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Due to Coronvirus Social Distancing, all classes are canceled until further notice, and I created some yoga videos (very new at this so bear with me, hehe). The first video is in two parts, oops.

Yoga Classes
Yoga for my Prescott Yoga Peeps - Part 1 & Yoga for my Prescott Yoga Peeps - Part 2
Yoga in Nature: Lynx Creek Ruin
Yoga in Nature: Windy Day in Prescott
Yoga in Nature: Best View Ever!
Yoga on the Balcony
Yoga in Nature: Top of Granite Mountain
Yoga in Nature: Sedona
Yoga for after a Run (or anytime that you need a seated stretch that focuses on legs and back)
Spontaneous Yoga Session in the Grass
Yoga in Nature: Granite Mountain View
Yoga in Nature: Up Top
Yoga in the Morning
Yoga in Nature: Pennsylvania
Fun Yoga with some of my favorite kids
Yoga in Nature: Boulder Creek - Part 1 & Yoga in Nature: Boulder Creek - Part 2 (Camera overheated and turned off, oops)
Yoga in Nature: Watson Lake (Oops, again...Stay in Savasana as long as you'd like after the video ends. Namaste')
Yoga in Nature: Forest Flow kinda by Goldwater Lake
Yoga in Nature: Acker Park
Yoga in Nature: Up Top, AGAIN
Yoga in Nature: Groom Creek
Yoga in Nature: All Seated Poses near my Sacred Spot
Yoga at a cool Airbnb
Yoga in Bed
Yoga in Nature: Dry Creek Bed
Yoga in Nature: Flinn Park Class
Yoga in Nature: Class on the Deck (featuring Georgann, lol)
Yoga in Nature: Chakra Balancing
Yoga at the Airport
Yoga by the Tree (with Christmas Cats)

Any love donations are appreciated if you feel called via PayPal, Venmo, or ApplePay.

Live Yoga Classes at the Gym
Yoga at Fitnessfor10 Prescott: 1st class back
Yoga at Fitnessfor10 Prescott: May 26th
Yoga at Fitnessfor10 Prescott: May 28th
Yoga at Fitnessfor10 Prescott: June 2nd
Yoga at Fitnessfor10 Prescott: June 4th (Fans were loud!)
Yoga at Fitnessfor10 Prescott: June 11th

3 Deep Breaths - These are great for when you don't have a lot of time but would like to center in for a moment...
3 Deep Breaths: Tree Pose Side Stretchin
3 Deep Breaths: Balancing in a Stream
3 Deep Breaths: Durga Chant
3 Deep Breaths: Shoulder Drop Tension Reliever
3 Deep Breaths: Your Own Balancing Hip Stretch
3 Deep Breaths: Seated Twists
3 Deep Breaths: Half Sun Sals
3 Deep Breaths: "I LOVE THIS DAY!"
3 Deep Breaths: Hug Love
3 Deep Breaths: Squat Splash
3 Deep Breaths: Shoulder Goodness
3 Deep Breaths: Cactus Arms
3 Deep Breaths: Pouring Love into the World
3 Deep Breaths: Mini Meditation
3 Deep Breaths: Grounding Uttanasana in Beautiful Sedona
3 Deep Breaths: Savasana in Sedona
3 Deep Breaths: Warriors in Sedona
3 Deep Breaths: Lengthening & Side Stretchin in Sedona
3 Deep Breaths: Seated Forward Folds in Sedona

Have an awesome day!

~

TUESDAYS

THURSDAYS


ALL LEVELS YOGA
8:45-9:45am

Adult Center of Prescott
ALL LEVELS YOGA
8:45-9:45am

Adult Center of Prescott
ALL LEVELS YOGA
10:15-11:15am

Fitness for $10,
Prescott
ALL LEVELS YOGA
10:15-11:15am

Fitness for $10,

Prescott


LOCATION INFORMATION:

  • Adult Center of Prescott 1280B East Rosser St. 928-778-3000, www.adultcenter.org

  • Fitness for $10 3600 Ranch Drive, Prescott 928-445-8866, www.fitnessfor10.com

  • Private lessons also available for individuals, businesses, bachelorette parties and other parties!

  • Yoga & Hiking and Outdoor Yoga can also be arranged. Please feel free to contact me for private lesson rates.

CLASS RATES

Adult Center of Prescott $12 for non-members, $7.00 for members
Fitness for $10
see website www.fitnessfor10.com